Medical disclaimer

Educational purposes only

Mira (operated by Mira Fit, “we”, “us”) is a software product that provides educational information about strength training and an AI-powered form-correction tool. The content available on this site — articles, topic pages, form scores, plan recommendations, and trainer chat — is published for general informational and educational purposes only.

Mira is not a medical provider, and nothing on this site constitutes medical advice, diagnosis, or treatment.

You should consult a qualified provider

Always consult a qualified healthcare provider — a physician, physical therapist, or other licensed professional — before starting any new exercise program, especially if you:

• have a diagnosed medical condition,
• are recovering from an injury or surgery,
• are pregnant or postpartum,
• experience chest pain, dizziness, or shortness of breath during exercise,
• have ever been told you have heart, joint, or musculoskeletal issues,
• are 65 or older and have not been active.

Assumption of risk

Exercise carries inherent risks, including but not limited to injury, exacerbation of pre-existing conditions, and in rare cases, serious health events. By using Mira you acknowledge these risks and agree that you exercise at your own risk. Stop any activity that causes pain, dizziness, or distress and consult a healthcare provider.

AI form-correction is not a substitute for a coach or clinician

Mira’s form-check tool uses on-device computer vision (KinesteX) to score movement biomechanics. It is designed to surface biomechanical signals that may warrant attention, not to diagnose medical conditions. A high form score does not certify that an exercise is safe for you; a low form score does not diagnose injury. Always interpret the results in the context of your own body, your own history, and your own clinical guidance.

Content reviewed but not personalized

Where pages indicate “Medically reviewed by [name],” that reviewer has read the article for factual accuracy. Such review is not a clinical consultation and does not establish a clinician-patient relationship.

Emergencies

If you believe you are experiencing a medical emergency, do not rely on Mira. Stop using the product and call your local emergency services immediately.

Contact

Questions about this disclaimer: hello@mymira.fit. For privacy questions, see our Privacy Policy. For terms governing use of the product, see our Terms of Service.

This page is provided for informational purposes and is not a substitute for legal advice. The text on this page should be reviewed by qualified counsel before any public launch.