Mira — AI coach for women 40+ in perimenopause

Mira is an AI coach for women navigating perimenopause and early menopause. We combine a personalized 12-week strength plan with a conversational AI you can chat with about symptoms, sleep, exercise, and what to ask your doctor. Mira is an AI, not a medical professional.

Free AI form-check tools — score your squat, push-up, and Romanian deadlift in 60 seconds.
Personalized 12-week strength plan, programmed for perimenopausal physiology.
On-device camera form correction via the KinesteX SDK — no video is uploaded.
Doctor-prep question lists on demand.
7-day free trial, then $13/month.

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Mira

Unlock your AI trainer

Your medication costs $300–$1,000 a month. Protecting the result costs less than one dinner out.

Where should we send your plan & weekly progress?

Free for 7 days, then your plan. Cancel anytime. Video never leaves your phone.

Mira is a wellness product, not medical advice. Consult your healthcare provider before starting any exercise program, especially while on medication.